What Causes Tokophobia?

What is the meaning of Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words.

Sesquipedalophobia is another term for the phobia..

What is a Tokophobia?

Abstract. Tokophobia is a pathological fear of pregnancy and can lead to avoidance of childbirth. It can be classified as primary or secondary. Primary is morbid fear of childbirth in a woman, who has no previous experience of pregnancy.

How common is Tokophobia?

It is difficult to say how common tokophobia is. Research suggests that between 2.5% and 14% of women are affected by tokophobia. But some researchers believe this figure could be as high as 22%. These figures vary so much because women with different levels of tokophobia were included in the research.

How can I get rid of my fear of pregnancy?

The good news is there are steps you can take to help manage your fears.Talk it out: Don’t be afraid to ask questions and talk about what’s bothering you. … Fill your tool box: If pain is your big fear, then make sure you know what options are available in terms of pain management. … Break it down: … Go team:

How do you overcome Tocophobia?

Tocophobia, like other phobias, can be treated with cognitive behavioral therapy using exposure and fear reduction techniques or anti-anxiety or anti-depressant medication. “I always try to go the nonpharmalogical route and use behavioral therapy first,” she said.

What is Tomophobia?

Tomophobia refers to fear or anxiety caused by forthcoming surgical procedures and/or medical interventions.

Is it normal to be scared to get pregnant?

Tokophobia is a pathological fear of pregnancy so severe that it can impact a woman’s decision to have children. An estimated one in ten women who are child-free have avoided pregnancy because of a profound fear, while a recent survey for Mumset showed that a problematic birth instilled a fear in 7 per cent of women.

Is it scary to be pregnant?

You might be afraid. when they get pregnant, feeling scared is totally normal — and there are a variety of reasons you may feel this way. “I wasn’t expecting to be more terrified than excited when I found out I was pregnant, even though we were actively trying,” says mama coco.

Can you make yourself feel pregnant?

People with pseudocyesis have many, if not all, symptoms of pregnancy — with the exception of an actual fetus. Some men experience a related phenomenon known as couvade, or sympathetic pregnancy. They will develop many of the same symptoms as their pregnant partners, including weight gain, nausea, and backache.

Why do I have Tokophobia?

Causes of tokophobia Hormonal changes that make anxiety harder to manage. Hearing stories from other women close to them who have been through traumatic births. Fears related to medical care like ineffective pain control, fear of loss of control or death, or lack of confidence in the team providing care.

What is the Ring of Fire in birth?

The labia and perineum (the area between the vagina and the rectum) eventually reach a point of maximum stretching. At this point, the skin may feel like it’s burning. Some childbirth educators call this the ring of fire because of the burning sensation felt as the mother’s tissues stretch around the baby’s head.

How do I know if I have Tokophobia?

The physical and psychological symptoms of tokophobia vary, but often include:recurring nightmares.hyperventilating.sweating and shaking.panic and anxiety attacks.crying (triggered by sight or even words)nausea and vomiting.thoughts of death or dying.