Question: Why Doesn’T Strava Show My Calories?

What can followers see on Strava?

All Strava athletes: Unless blocked, will see your complete profile details….When you select Followers:Followers: Will see your complete profile details.

Non-Followers: Will see limited profile details.

No one on the web: Will see a logged-out version of your profile or activity details pages..

Why strava overestimate calories?

“Strava determines calorie expenditure from speed and time elevation alone. The problem with this [is that] it does not take into account how hard you are working. For example, it has no way of knowing you were riding at 15 mph because it was a recovery ride or because you were riding into a headwind.

How many calories you burn biking?

According to Harvard University, biking at a moderate speed of 12 to 13.9 miles per hour will cause a 155-pound person to burn 298 calories in 30 minutes. At a faster rate of 14 to 15.9 miles per hour, a person of the same weight will burn 372 calories.

Is strava accurate?

If it does, then Strava will take the data directly from the device as it is deemed to be more accurate than elevation databases. If it doesn’t, Strava will calculate your elevation based on their elevation databases. More or less, yes. … I would think that for total distance, Strava is accurate within 1-2%.

Should I use Strava?

Measure your progress and improvements. Strava provides a wealth of tools for tracking your improvements, with features including a training calendar for totting up your mileage every month to heart rate and power data analysis if you want to go into a lot more detail.

How many calories do I burn walking?

A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

How do I add calories to strava?

Go to “settings”, enter your body weight, then on the left side you will see “My gear”, click on that, go to “Add bike”, enter name for it, type of bike (very important for power calculation) , weight of bike.

Is strava or Apple watch more accurate?

The “Active Energy” takes the data from the Apple Watch-sensors, while Activity takes the data from Strava. For me, I would think that Apple Watch-sensors are more accurate than the calculations of Strava. … If you don’t want to use Strava on activity just turn off what you don’t want in health app.

Why is the time wrong on Strava?

From the Strava website, open the drop-down menu under your profile picture and select Settings. Replace your current location with Los Angeles > Save > Refresh Page. Enter your correct location > Save > Refresh Page. Confirm that your time zone is now set properly.

Is strava worth paying for?

For more than a decade Strava users have been able to enjoy the competition of segments and leaderboards completely free, but that how now changed. … Good move to leverage a more subscription-based model, it’s not a lot per month and if you find it a valuable tool it’s worth it if it’s that or no Strava.

How accurate is Map My Run?

Comparing the GPS-based distance from MapMyRun, we found that the existing GPS filtering system overestimated distance by the same 4–6% that we saw in our own controlled testing. … The errors in those points cause the total distance to be higher than the actual distance for the workout.

Does strava show your weight?

Is the weight I enter on my settings page public? Your weight is not explicitly listed anywhere on Strava. Do keep in mind that we have segment filters that display results by weight range so depending on your activities’ privacy settings, this may be somewhere your name will appear within a class of weights.

Where do you put your weight in strava?

Go to and enter your bike info under “My Gear” in your account settings. Then edit the activity and select your bike. If you don’t create and select a bike on your activity, a default road bike weight of 9kg, or 20lbs, will be used. Enter your personal weight in your profile settings.

How are active calories calculated?

Active calories are calculated based on a number of parameters including heart rate, movement, activity, and many other factors. For example, a 30-minute HIIT indoor cycle workout gives us around 260 active calories and around 300 total calories.

Why is strava not accurate?

Your device may have simply lost a connection to GPS satellites and did not record any data. Your Strava activity may be missing a map, show a straight line connecting your start and end points or was automatically tagged as an indoor activity. Your device may have recorded GPS points that deviate from your true path.

Can I hide my activity on Strava?

The individual activity privacy controls are also available on the upload page on mobile and web. On the web, go to the activity and select ‘Edit’ (pencil icon.) Select ‘Privacy Controls’ to choose between ‘Everyone,’ ‘Only You’ or ‘Followers. … On the mobile app, go to the activity and select ‘Edit.

Is strava accurate for calories?

I know it is not accurate, but there are people who do depend on this as their only means of calculating calories burned. Without a HR monitor it exaggerates even more. It would have indicated that I burned well over 4,000 calories, when I actually burned less than 1,000.

Does strava overestimate distance?

The overall error in distance was about 8% for Strava and 4% for the other app. … Note that in the Strava tracking, 1km ends a bit sooner and the path is a bit more wigglier than in the other app, thus overestimating the distance covered a bit more.

How accurate are bike calorie counters?

While some types of cardio machines are more accurate than others, none of them will be 100% accurate. In general, they overestimate your calorie burn by 15% to 20% because they can’t account for all the individual factors involved in calorie-burning.

Does strava show real time speed?

When you sign up to Summit you can expect to get a boost on the data you can see in real time. So while you usually see averages for metrics like heart rate, speed, cadence and power, you’ll be able to see those same metrics but with real-time data.