Question: Is SAMe Safe?

What are the side effects of taking Sam E?

SAMe can cause:Upset stomach.Nausea.Mild insomnia.Dizziness.Irritability.Anxiety.Sweating.Constipation.More items…•.

What is SAMe supplement used for?

SAMe is used by mouth for depression, anxiety, heart disease, fibromyalgia, abdominal pain, osteoarthritis, bursitis, tendonitis, chronic lower back pain, dementia, Alzheimer’s disease, slowing the aging process, chronic fatigue syndrome (CFS), improving mental performance, liver disease, and Parkinson’s disease.

Is Sam E safe for long term use?

Safety and Side Effects of SAMe Information on the long-term safety of SAMe is limited because the participants in most studies took it only for short periods of time. However, in one study of alcohol-related liver disease, participants took SAMe for 2 years; in that study, no serious side effects were reported.

Does Sam E cause weight gain?

SAM-e can be used alone or in conjunction with other antidepressants. Since its side effects are less than those of many antidepressants, SAM-e is better tolerated by many people: It works more rapidly and does not cause weight gain, sexual dysfunction, sedation, or cognitive interference.

Is SAMe good for anxiety?

SAMe is also the focus of much interest in the worlds of both mainstream medicine and alternative medicine because early research is indicating that it might be an effective medication for a broad spectrum of illnesses; and that includes depression and anxiety.

How long does it take Sam E to start working?

“Starting patients with 200 mg 30 minutes before breakfast and 30 minutes before lunch minimizes the overstimulation and insomnia which some patients report in the first few weeks. This can be switched to 400 mg before breakfast after a few weeks.” Patients typically notice improvement in energy within two weeks.