Question: Can You Have Sciatica In Both Legs?

When should I worry about sciatica pain?

Mild sciatica usually goes away over time.

Call your doctor if self-care measures fail to ease your symptoms or if your pain lasts longer than a week, is severe or becomes progressively worse.

Get immediate medical care if: You have sudden, severe pain in your low back or leg and numbness or muscle weakness in your leg..

What does sciatica leg pain feel like?

Sciatica pain is typically felt like a constant burning sensation or a shooting pain starting in the lower back or buttock and radiating down the front or back of the thigh and leg and/or feet. Numbness. Sciatica pain may be accompanied by numbness in the back of the leg.

Can leg pain be a sign of heart problems?

But as Dow’s case shows, it can happen throughout the body. When it does, it’s called peripheral arterial disease, or PAD. And in some people, PAD causes leg pain that acts as an ‘early warning’ that someone is at high risk for a heart attack or a stroke, says a University of Michigan Cardiovascular Center expert.

Can sciatic pain run down both legs?

Sciatica usually affects only one leg at a time. However, it’s possible for sciatica to occur in both legs. It’s simply a matter of where the nerve is being pinched along the spinal column.

Can you get sciatica in your legs?

Classic sciatic pain starts in the low back and buttocks. It affects one leg traveling down the back of the thigh, past the knee, and sometimes into the calf and foot. The pain feels worse in the leg than in the back. It may range from a mild ache to severe burning or a shooting pain.

What causes nerve pain in both legs?

Peripheral neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes and exposure to toxins. One of the most common causes is diabetes. People with peripheral neuropathy generally describe the pain as stabbing, burning or tingling.

How do I get my sciatic nerve to stop hurting?

Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg.

When should I go to the ER for sciatica pain?

It is advised to see a doctor when one or more of the following red-flag symptoms are present in addition to the sciatica pain: Severe pain in the back, leg, abdomen, and/or side of the body that may be felt: At rest.

Can sciatica make it hard to poop?

Lying down is usually the most comfortable position. Occasionally paresthesias, weakness and diminished bowel or bladder function will accompany sciatica, but these are rare symptoms.

When should I be concerned about leg pain?

See your doctor as soon as possible if you have: Signs of infection, such as redness, warmth or tenderness, or you have a fever greater than100 F (37.8 C) A leg that is swollen, pale or unusually cool. Calf pain, particularly after prolonged sitting, such as on a long car trip or plane ride.

How do you sleep with sciatic pain?

Sleeping on the back is considered to be the best one for sciatica patients. Because the pain comes from the irritated sciatic nerve, it is important to reduce the pressure from the area where the sciatic nerve is located; the lower back and the lumbar discs. For that reason, sleeping in the supine position is perfect.

Should I go to the ER for sciatica pain?

If you are having neurological symptoms like leg weakness or loss of bowel or bladder control because of your pain or sciatica, you must go to your doctor or emergency room immediately for treatment. Those things could be a sign of a serious problem that requires medical attention right away.

Does walking worsen sciatica?

Walking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms.

How do you treat sciatic leg pain?

Avoid jerking, bouncing or twisting during the stretch, and try to hold the stretch for at least 30 seconds. Over-the-counter medications. Pain relievers such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) are sometimes helpful for sciatica.

How do you know if you have nerve damage?

Symptoms depend on which nerve is damaged, and whether the damage affects one nerve, several nerves, or the whole body. Tingling or burning in the arms and legs may be an early sign of nerve damage. These feelings often start in your toes and feet. You may have deep pain.

What should I avoid if I have sciatica?

Avoid foods that contain sunflower oil, corn oil, sesame oil, margarine, and partially hydrogenated oil. Stay away from stressor foods such as caffeine, processed food, soda, refined sugars, and chocolate.

Can you have sciatica on both sides?

In addition to pain along the length of the sciatic nerve, other symptoms of sciatica may include numbness, muscle weakness, tingling, and difficulty with movement. Symptoms are usually unilateral, meaning they occur in only one sciatic nerve at a time, although sometimes symptoms are perceived on both sides.

What can you do for unbearable sciatica?

Over the counter medications such as acetaminophen, ibuprofen or naproxen can be used first and are often effective. Try taking these for the first few days of an acute flare-up at regular intervals rather than just when the pain is unbearable.

How long can sciatica last?

Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. It usually gets better in 4 to 6 weeks but can last longer.

How do you fix nerve damage in legs?

To repair a damaged nerve, your surgeon removes a small part of the sural nerve in your leg and implants this nerve at the site of the repair. Sometimes your surgeon can borrow another working nerve to make an injured nerve work (nerve transfer).

Is Heat or Ice Better for Sciatica?

Alternating heat and ice therapy can provide immediate relief of sciatic nerve pain. Ice can help reduce inflammation, while heat encourages blood flow to the painful area (which speeds healing).