What Are Liquid Staking Tokens (LSTs)? How They Work, Types & Costs

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Liquid staking tokens (LSTs) represent staked assets on proof-of-stake (PoS) blockchains like Ethereum or Solana. These tokens solve the liquidity problem inherent in traditional staking, where assets are locked for validation periods. By minting LSTs, users unlock the value of their staked tokens, enabling trade, collateralization, and DeFi integration while continuing to earn staking rewards.

How Liquid Staking Tokens Work

LSTs are created through smart contracts that:

  1. Lock staked tokens (e.g., ETH, SOL).
  2. Mint equivalent LSTs (e.g., stETH, mSOL).

Key Concepts:

👉 Maximize yields with LST strategies


Why LSTs Are Popular

Advantages:


Types of Liquid Staking Tokens

| Category | Mechanism | Example |
|-------------------|-------------------------------|-------------------|
| Rebasing | Supply adjusts with rewards | Lido’s stETH |
| Reward-Bearing| Token value appreciates | Coinbase’s cbETH |
| Dual-Token | Separate stake/reward tokens | Frax’s frxETH |

Wrapped Tokens: Enhanced compatibility (e.g., wstETH on Arbitrum).


Top LST Protocols & DeFi Apps

Leading LSTs by TVL (2024):

| Protocol | TVL |
|-------------------|-------------------|
| Lido (stETH) | $20.51B |
| Rocket Pool (rETH)| $2.41B |

Popular DeFi Platforms:

| App | Use Case |
|-------------------|-------------------|
| Aave V3 | LST Collateral |
| Uniswap V3 | LST Trading |

👉 Explore LST opportunities


Costs of Liquid Staking


FAQ

1. Are LSTs safe?

Yes, if audited (e.g., Lido’s stETH). Always verify smart contracts.

2. Can I unstake LSTs?

Yes, but processing times vary by protocol.

3. Do LSTs earn rewards?

Absolutely—rewards accrue via rebasing or value appreciation.


Bottom Line

LSTs merge staking yields with liquidity, enabling seamless DeFi participation. Ideal for investors seeking flexibility without sacrificing passive income.

Pro Tip: Diversify across protocols to mitigate risks.